Very important. Read our feature to find out what you should know about preconceptual care and how you should be looking after yourself when trying to conceive.
Being overweight or underweight is not recommended while trying for a baby and your diet is very important. But too little food can cause problems conceiving. Find out more here.
Not only can these affect your baby during pregnancy, they can harm your chances to conceive. We have some easy to follow advice here.
Check out your optimum dates for conceiving by using our online ovulation calculator.
The information on the website is for general information and it is not intended as, nor should it be considered as a substitute for seeing your own doctor. You are advised to seek professional medical advice if you have any concerns or suspect you have a medical problem.